Template for 30 day shred, so you can try it tooo!! The links for 30 day shred challenge are on my videos page, and I tried the first day today. It was pretty damn hard. Takes about 20 minutes and you definitely feel the burn!!!! :)Will post updates in pictures when I am done, so you can see the change! :)


Template for 30 day shred, so you can try it tooo!! The links for 30 day shred challenge are on my videos page, and I tried the first day today. It was pretty damn hard. Takes about 20 minutes and you definitely feel the burn!!!! :)

Will post updates in pictures when I am done, so you can see the change! :)


Posted on September 22nd, 2013 at 6:58pm with 178 notes
#30 day shred #30ds #30 day shred challenge #jillian michaels #fitlr #fitblr #fitpso #fitspiration #workout #workouts #health #healthy #exercise #exercises

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